Perineal Pack Intended Uses:

Cold Therapy ~ Perineal Ice Pack (Freeze in freezer)
Designed to fit comfortably in your underwear, these perineal ice packs will help reduce pain and inflammation of your bits “down under” post childbirth. The perineal ice packs will become your best friend in the 24-48 hours post childbirth.
The frozen perineal pack can also provide relief from symphysis pubis dysfunction, vulval varicosities and haemorrhoids.
 
Heat Therapy ~ Warmed Perineal Pack (Heat in microwave or warm water)
When heated, the perineal strip can provide heat therapy during the second stage of labour to help the surrounding tissues stretch and reduce the risk of perineal trauma. A warmed perineal pack can also be used prior to antenatal perineal massage to help provide comfort and help the tissues to stretch.